Moving from reaction to deliberate response
Understanding what is truly most important to each of us.
The ripple affect of what we think, feel, say, and do.
Movement and exercise make joy easier to find.
Finding peace and presence.
Being deliberate about the content that influences us.
Seeing what's already good, right here and right now.
Finding compassionate and constructive self-talk
How to have meaningful dialogue when the topic is hard.
Finding what we share and starting from there.
Getting good at using different lenses to make decisions.
Signs to look for, and the impact it has.
It's not as obvious as it seems...
All of us, together.
Finding your people... Without labels and bubbles.
Practical ways to influence the norms and move humanity forward